Rosanna Singer brings over two decades of dedicated practice and 12 years of professional teaching experience to the mat. As the founder of Core & Restore Yoga in Portland, CT, she has built a community centered on growth, strength, and restoration.A graduate of the Soul Space Teacher Training Program and a Registered Yoga Teacher (RYT) with the National Yoga Alliance, Rosanna’s unique instructional style is shaped by a diverse background in high-level athletics. She holds a first-degree black belt in Shorin-Ryu Karate and a Fitness America New York title, both of which inform her deep understanding of body mechanics, discipline, and movement.Her Teaching PhilosophyKnown for her high-energy power yoga and creative sequencing, Rosanna specializes in making yoga accessible to every demographic—from children to seniors. Rosanna’s goal is to create a supportive space where students feel encouraged to explore their limits. Her classes are designed to be both a physical challenge and a mental sanctuary. By weaving together inspiring themes and mindful movement, she ensures that students leave the studio feeling balanced, refreshed, and empowered to apply the benefits of yoga to their daily lives."My mission is for every student to leave feeling more energized and balanced, equipped to enhance any aspect of their life through mindful movement."