Dana began her yoga journey in her home state of Rhode Island. She discovered early on how movement and breath could transform mind, body, and soul. What started as a personal journey toward grounding and wellness soon evolved into a passion for helping others discover inner connection.Dana completed her 200-hour yoga teacher training and later expanded her expertise with an 80-hour prenatal yoga certification through Soul Works International. She is also a certified Buti Yoga instructor and a Connection Circle facilitator, blending movement, music, and community-centered healing into her teaching style.
Dana’s approach to class is rooted in accessibility, grounding, and empowerment. She brings a mix of mindful movement, playful energy, and compassionate pacing to her sessions, always encouraging students to honor their bodies’ needs while exploring their own strength and presence.
Expect class her classes to feel supportive, intentional, and rejuvenating, a space to breathe deeply and reconnect.
