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Venue: Zen Den clear filter
Saturday, September 19
 

8:30am EDT

Yantra, Mantra, Tantra, and Mudra – Pathways to Divine Union
Saturday September 19, 2026 8:30am - 9:30am EDT
Join lifelong monk and spiritual master Vedaji for a profound yet approachable introduction to four foundational pillars of tantric and yogic wisdom: Tantra (the expansive path of transformation), Mantra (sacred vibrational sound), Yantra (mystical geometric diagrams), and Mudra (powerful hand gestures that seal and direct energy). In this interactive session, Vedaji will demystify each element—exploring their ancient origins, subtle meanings, and practical applications—while offering live demonstrations of accessible mantras, simple yantra gazing/contemplation, basic mudras, and tantric principles for daily integration. Discover their deep interconnections: how Tantra provides the framework, Mantra infuses vibration, Yantra focuses form and vision, and Mudra embodies and channels the flow—together creating a complete system for awakening consciousness, aligning prana, and realizing inner transcendence. Ideal for beginners curious about tantra's authentic essence and experienced practitioners seeking deeper harmony in their sadhana. Leave empowered with tools to elevate your practice amid the inspiring energy of Transcend Fest.
Facilitators
avatar for Vedaji

Vedaji

Vedaji is a life-long practicing yogi, community builder, and teacher to thousands of souls throughout the world. With a background in the ancient lineages of Vedanta and Bhakti yoga, he was raised in a monastery in eastern India as a monk which he ultimately acted as the head of... Read More →
Saturday September 19, 2026 8:30am - 9:30am EDT
Zen Den

10:00am EDT

Release Grief, Resolve Anger
Saturday September 19, 2026 10:00am - 11:00am EDT
Through specific body key movements, allow stuck emotional baggage a way to come up and out. Give the body an opportunity to unload years of unprocessed emotions in one somatic movement session.
Facilitators
avatar for Nicole Kerr

Nicole Kerr

Divine Somatics was created by Nicole to be able to offer body based healing practices to the community. After 20 years of helping patients as a naturopathic doctor and licensed acupuncturist, Nicole realized unhealed emotional trauma and nervous system dysfunction is an underlying... Read More →
Saturday September 19, 2026 10:00am - 11:00am EDT
Zen Den

11:30am EDT

Kai Chi Do® : A Communion with Breath
Saturday September 19, 2026 11:30am - 12:30pm EDT
This system of aerobic movement, sound and breathwork combines to create a deepened connection with source, self and others.  Kai Chi Do provides a natural process for enhancing emotional well-being. This workshop creates an active meditation, which leads to healing unconscious thought limitations and other self-limiting patterns.  We will open a pure light vortex and work with ascended Masters to support our empowerment, inner joy, wisdom and alignment.
Facilitators
avatar for Biana Mavasheva

Biana Mavasheva

Biana Mavasheva is a licensed clinical therapist, certified yoga instructor, ordained reverend and founder of Oneness Center Inc., where she has supported the personal and spiritual growth of hundreds through workshops and individual care.
 
Her yoga classes offer an enchanting and uplifting journey—interweaving song, spirit, and sweat—to nourish the body and awaken the soul. Biana first came to the mat in 2003 after years of competitive tennis. Her vinyasa flow sequences are infused with the spiritual wisdom she’s... Read More →
Saturday September 19, 2026 11:30am - 12:30pm EDT
Zen Den

1:30pm EDT

Tantra: The Art of Conscious Relationship
Saturday September 19, 2026 1:30pm - 2:30pm EDT
This experiential tantra workshop is an invitation to rebuild a loving relationship with your body, your energy, and the way you connect with others.
Through grounded practices such as breathwork, embodied awareness, eye gazing, consent exercises, nervous-system attunement, and conscious communication, participants explore how self-trust, emotional safety, and presence directly shape intimacy, attraction, and connection. Rather than focusing on performance, this class supports you in reconnecting with your natural vitality — the life force that fuels confidence, pleasure, magnetism, creativity, and authentic relating.
Participants are guided to explore how their relationship with their own body, boundaries, and desires influences the quality of their relationships with others. As self-connection deepens, many people experience a renewed sense of sensual aliveness, clearer communication, deeper emotional intimacy, and a more empowered relationship with their own sexuality and personal energy.
This workshop offers practical tools for real life — supporting healthier communication, stronger boundaries, deeper trust, and more conscious connection in romantic relationships, friendships, and within yourself.
No partner is required. All practices are trauma-aware, consent-centered, inclusive, and fully optional. You are always invited to participate at your own comfort level.
Facilitators
avatar for Aria Nyx

Aria Nyx

Aria Nyx is a mystic, Kundalini facilitator, tantric practitioner, astrologer, and numerologist who leads seekers into the deeper layers of power, pleasure, shadow, and remembrance. Her work lives at the intersection of spirituality, sensuality, and sovereignty—where the nervous... Read More →
Saturday September 19, 2026 1:30pm - 2:30pm EDT
Zen Den

3:00pm EDT

Reset Your Vibe: Calm Your Nervous System & Balance Your Energy
Saturday September 19, 2026 3:00pm - 4:00pm EDT
Slow down, soften, and return to balance in this deeply restorative experience designed to calm the nervous system and clear stagnant energy. Through guided breathwork and gentle floor-based stretches, you’ll be supported in releasing tension held in the body and mind.

As you rest, immerse yourself in the healing sounds of rattles, drums, and bells—vibrations that help carry away accumulated stress and anxiety while inviting fresh, supportive energy to flow in. This intentional blend of breath, movement, sound, and energy clearing creates space for deep relaxation and subtle yet powerful shifts. Leave feeling grounded, refreshed, and more connected—restored in body, balanced in energy, and renewed from the inside out.
Facilitators
avatar for Nora Fenner

Nora Fenner

Nora Fenner is a 500hr Kripalu Yoga Teacher, meditation sound guide, and shamanic reiki practitioner who helps people reconnect with their bodies, breath, and inner wisdom. She is the creator of Embodied Vibes, a community and practice space devoted to cultivating presence, aliveness... Read More →
Saturday September 19, 2026 3:00pm - 4:00pm EDT
Zen Den

4:30pm EDT

Connecting with our Herbal Allies through Tea Blending & Herbal Astrology Oracle
Saturday September 19, 2026 4:30pm - 5:30pm EDT
Join LaTia of Fruitful Ascension for an intimate tea blending session where we will get acquainted with some of her personal favorite herbal allies used for building immunity, womb health, healthy digestion, nervous system support and more.
This workshop will begin with a collective cleansing ritual followed by a meditative tea ceremony featuring a specially curated Transcend blend featuring herbal allies to open our heart space, awaken creativity and welcome the energy of transformation. We will also have a collective reading using Herbal Astrology Oracle cards to further connect with our sacred plant allies.
During this workshop, participants will connect with and learn the properties of healing herbs. We will discuss their physical as well as their spiritual benefits and each person will leave with their own personalized tea blend.
Facilitators
avatar for LaTia Holley

LaTia Holley

LaTia Holley also known as The Tea Goddess is the creator and founder of Fruitful Ascension, a total wellness brand which includes plant based cuisine, handcrafted herbal beverages, mobile apothecary, and wellness themed events. LaTia is a spiritual herbalist and alchemist and... Read More →
Saturday September 19, 2026 4:30pm - 5:30pm EDT
Zen Den

6:00pm EDT

Sacred Stillness
Saturday September 19, 2026 6:00pm - 7:00pm EDT
This immersive sound bath invites you into deep rest and nervous system regulation through the soothing vibrations of crystal singing bowls and intentional guidance. As you lie comfortably, sound frequencies wash over the body, helping to release tension, quiet the mind, and integrate your yoga practice. This experience supports relaxation, emotional clearing, and a sense of grounded presence—leaving you feeling restored, centered, and open.
No prior experience is needed. Come as you are, rest as you need, and receive.
Facilitators
avatar for Tina Sicsico

Tina Sicsico

Tina Sicsico is a sound bath practitioner, Reiki Master, somatic release coach and retreat leader devoted to creating sacred spaces for deep rest, healing, and self-connection. Through crystal sound bowls, gentle guidance, and energetic intention, Tina facilitates immersive sound... Read More →
Saturday September 19, 2026 6:00pm - 7:00pm EDT
Zen Den
 
Sunday, September 20
 

8:30am EDT

Closing of the Bones
Sunday September 20, 2026 8:30am - 9:30am EDT
Using the typical Mexican cloth Rebozo, we will wrap the body symbolizing the closing of a cycle, the closing of an identity or anything that needs to be released and “closed”.
Facilitators
avatar for Cinthya Font

Cinthya Font

I’m a Traditional Mexican Medicine Practitioner, Ceremonialist, Herbalist & Retreat Facilitator.
Sunday September 20, 2026 8:30am - 9:30am EDT
Zen Den

10:00am EDT

Manifesting Magic Through Movement
Sunday September 20, 2026 10:00am - 11:00am EDT
Manifesting Magic Through Movement is an immersive silent-disco dance experience designed to awaken intuition, expand awareness, and embody intention through sound and motion.
Guided by a curated playlist and shifting between instructed intentional movement and free-form play , you’ll explore your edge, release inhibition, and access a state of embodied presence where manifestation becomes felt, not forced.
Facilitators
avatar for Autumn Fletcher

Autumn Fletcher

Autumn is a somatic healer and transformational workshop leader as well as the owner of Sattva wellness in Naugatuck, CT .
Her work is rooted in her own healing and recovery journey. After finding spirituality , yoga, connection to nature , meditation, breathwork and somatic movement her path and purpose started to unfold . Her life became full of pursuing passion and being of service . She has spe... Read More →
Sunday September 20, 2026 10:00am - 11:00am EDT
Zen Den

11:30am EDT

Lunar Abundance
Sunday September 20, 2026 11:30am - 12:30pm EDT
Manifest with the Moon. You have all the answers you need within. Kaitlyn, Psychic Moon Mentor guides you to access your innate power, your intuition, and trust it's guidance to manifest Abundance in your life. Each Moon Phase has a particular energy. Learning each one can take you on a journey to witness your own cycles in a new way, and set yourself free. #unstuck
Facilitators
avatar for Kaitlyn Algar

Kaitlyn Algar

Kaitlyn, Psychic Moon Mentor, leads you to achieve the calm confidence needed to make money doing what you love. Kaitlyn guides you to connect with peace by walking with you to embrace the deepest darkest parts of yourself. The Moon can teach you about your own cycles and how to... Read More →
Sunday September 20, 2026 11:30am - 12:30pm EDT
Zen Den

1:30pm EDT

Tea and Tranquility: Cultivating joy and vitality
Sunday September 20, 2026 1:30pm - 2:30pm EDT
Tea and Tranquility is a community event designed to nurture body, mind and spirit. Each session combines the grounding practice of yin yoga with Reiki energy healing, followed by an information and heart-centered discussion about herbs and holistic wellness. Participants leave feeling relaxed, supported and inspired with practical ways to bring more calm and balance into their daily lives.

The theme will be focused on cultivating joy and vitality:
What brings me joy right now?
Herbs: lemon verbena, ginger, hibiscus.
Yoga: Embracing warmth, abundance and play.
Facilitators
avatar for Kristina Gaito

Kristina Gaito

Kristina is a 200-hour certified yoga instructor, currently completing her 300-hour advanced training. She specializes in yin and slow-flow vinyasa classes that welcome and support all levels. Guided by the belief that yoga promotes mindfulness, ease, and a sense of calm for everyone, Kristina weaves... Read More →
avatar for Cindy Ross

Cindy Ross

Cindy has been studying plants and natural remedies for over 20 years, weaving together herbal knowledge and energetic healing with a grounded, heart-centered approach. A Reiki Master Teacher and graduate of Cornell University’s Plant Medicine program, she blends spiritual insight... Read More →
Sunday September 20, 2026 1:30pm - 2:30pm EDT
Zen Den

3:00pm EDT

Rest and Restore- A Sound and Reiki Experience
Sunday September 20, 2026 3:00pm - 4:00pm EDT
Join us for a unique experience featuring a live soundscape as well as personalized hands-on Reiki from two Reiki Masters. Immerse yourself in the vibrations of a variety of soothing instruments designed to calm your nervous system and heal at a cellular level. Lauren from LB Healing uses singing bowls, her voice, drums, rattles, chimes and more to take you on a purposeful journey of relaxation and reflection. There will be a guided meditation and soundscape while Shea and Cynthia provide hands-on healing to everyone while they journey through the sound experience.
No prior experience necessary with sound or reiki healing- come as you are with curiosity and be ready to relax!
Facilitators
avatar for Shea Wilson Mitlehner

Shea Wilson Mitlehner

Shea Wilson Mitlehner is a Kripalu Mindful Outdoor Guide, RYT-200, and Reiki Master whose lifelong connection with nature began on a small farm in Oklahoma, where she spent much of her childhood outdoors. After moving to Connecticut and discovering the beauty of its landscape and... Read More →
avatar for Lauren Eastwood

Lauren Eastwood

After a corporate career spanning 15 years in NYC, Lauren answered a call toward healing work—a path born from her own health challenges and burnout. She now runs LB Healing LLC back in her home state of CT and guides others with Reiki, sound healing, and ceremonial cacao experiences... Read More →
avatar for Cynthia Rumery

Cynthia Rumery

Cynthia Rumery, of Deep Earth Magick, is an eclectic witch who harnesses her knowledge of herbs and foraging to create teas, tinctures, and remedies. She is a Reiki Master, an intuitive tarot reader and Rune caster.
Sunday September 20, 2026 3:00pm - 4:00pm EDT
Zen Den

4:30pm EDT

Deep Rest, Release, & Rewiring
Sunday September 20, 2026 4:30pm - 5:30pm EDT
Drop into deep rest through a Yoga Nidra-inspired NSDR experience enhanced with tactile grounding and gentle movement. This session is guided via immersive audio, delivered through headsets provided on-site, so all you have to do is arrive and settle in. If you have your own headphones, bring them.

In this deeply receptive state, participants are invited to let go of what no longer serves them and plant clear, embodied intentions. Rooted in ancient wisdom and modern neuroscience, this session offers a powerful reset before or after movement, music, or late-night celebration. No meditation experience required, just come as you are and rest.
Facilitators
avatar for Samantha Sweig

Samantha Sweig

Samantha Sweig is the founder of Calmware, a tactile mindfulness brand and experiential practice that helps people regulate stress and reconnect with their bodies through guided breathing, sensory ritual, and handmade tools. Her workshops blend mindfulness, somatic awareness, and... Read More →
Sunday September 20, 2026 4:30pm - 5:30pm EDT
Zen Den
 
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