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Type: Sound Healing clear filter
Saturday, September 19
 

3:00pm EDT

Reset Your Vibe: Calm Your Nervous System & Balance Your Energy
Saturday September 19, 2026 3:00pm - 4:00pm EDT
Slow down, soften, and return to balance in this deeply restorative experience designed to calm the nervous system and clear stagnant energy. Through guided breathwork and gentle floor-based stretches, you’ll be supported in releasing tension held in the body and mind.

As you rest, immerse yourself in the healing sounds of rattles, drums, and bells—vibrations that help carry away accumulated stress and anxiety while inviting fresh, supportive energy to flow in. This intentional blend of breath, movement, sound, and energy clearing creates space for deep relaxation and subtle yet powerful shifts. Leave feeling grounded, refreshed, and more connected—restored in body, balanced in energy, and renewed from the inside out.
Facilitators
avatar for Nora Fenner

Nora Fenner

Nora Fenner is a 500hr Kripalu Yoga Teacher, meditation sound guide, and shamanic reiki practitioner who helps people reconnect with their bodies, breath, and inner wisdom. She is the creator of Embodied Vibes, a community and practice space devoted to cultivating presence, aliveness... Read More →
Saturday September 19, 2026 3:00pm - 4:00pm EDT
Zen Den

6:00pm EDT

Sacred Stillness
Saturday September 19, 2026 6:00pm - 7:00pm EDT
This immersive sound bath invites you into deep rest and nervous system regulation through the soothing vibrations of crystal singing bowls and intentional guidance. As you lie comfortably, sound frequencies wash over the body, helping to release tension, quiet the mind, and integrate your yoga practice. This experience supports relaxation, emotional clearing, and a sense of grounded presence—leaving you feeling restored, centered, and open.
No prior experience is needed. Come as you are, rest as you need, and receive.
Facilitators
avatar for Tina Sicsico

Tina Sicsico

Tina Sicsico is a sound bath practitioner, Reiki Master, somatic release coach and retreat leader devoted to creating sacred spaces for deep rest, healing, and self-connection. Through crystal sound bowls, gentle guidance, and energetic intention, Tina facilitates immersive sound... Read More →
Saturday September 19, 2026 6:00pm - 7:00pm EDT
Zen Den
 
Sunday, September 20
 

3:00pm EDT

Rest and Restore- A Sound and Reiki Experience
Sunday September 20, 2026 3:00pm - 4:00pm EDT
Join us for a unique experience featuring a live soundscape as well as personalized hands-on Reiki from two Reiki Masters. Immerse yourself in the vibrations of a variety of soothing instruments designed to calm your nervous system and heal at a cellular level. Lauren from LB Healing uses singing bowls, her voice, drums, rattles, chimes and more to take you on a purposeful journey of relaxation and reflection. There will be a guided meditation and soundscape while Shea and Cynthia provide hands-on healing to everyone while they journey through the sound experience.
No prior experience necessary with sound or reiki healing- come as you are with curiosity and be ready to relax!
Facilitators
avatar for Shea Wilson Mitlehner

Shea Wilson Mitlehner

Shea Wilson Mitlehner is a Kripalu Mindful Outdoor Guide, RYT-200, and Reiki Master whose lifelong connection with nature began on a small farm in Oklahoma, where she spent much of her childhood outdoors. After moving to Connecticut and discovering the beauty of its landscape and... Read More →
avatar for Lauren Eastwood

Lauren Eastwood

After a corporate career spanning 15 years in NYC, Lauren answered a call toward healing work—a path born from her own health challenges and burnout. She now runs LB Healing LLC back in her home state of CT and guides others with Reiki, sound healing, and ceremonial cacao experiences... Read More →
avatar for Cynthia Rumery

Cynthia Rumery

Cynthia Rumery, of Deep Earth Magick, is an eclectic witch who harnesses her knowledge of herbs and foraging to create teas, tinctures, and remedies. She is a Reiki Master, an intuitive tarot reader and Rune caster.
Sunday September 20, 2026 3:00pm - 4:00pm EDT
Zen Den

4:30pm EDT

Deep Rest, Release, & Rewiring
Sunday September 20, 2026 4:30pm - 5:30pm EDT
Drop into deep rest through a Yoga Nidra-inspired NSDR experience enhanced with tactile grounding and gentle movement. This session is guided via immersive audio, delivered through headsets provided on-site, so all you have to do is arrive and settle in. If you have your own headphones, bring them.

In this deeply receptive state, participants are invited to let go of what no longer serves them and plant clear, embodied intentions. Rooted in ancient wisdom and modern neuroscience, this session offers a powerful reset before or after movement, music, or late-night celebration. No meditation experience required, just come as you are and rest.
Facilitators
avatar for Samantha Sweig

Samantha Sweig

Samantha Sweig is the founder of Calmware, a tactile mindfulness brand and experiential practice that helps people regulate stress and reconnect with their bodies through guided breathing, sensory ritual, and handmade tools. Her workshops blend mindfulness, somatic awareness, and... Read More →
Sunday September 20, 2026 4:30pm - 5:30pm EDT
Zen Den

4:30pm EDT

Theta Waves: Sound Experience
Sunday September 20, 2026 4:30pm - 5:30pm EDT
Sama will take you on a soundscape journey.  First, you will be taught how to find your own healing vibrations through humming and mantra.  After a short guided meditation, you will lay back and receive an immersive vibrational experience.  Sama will move through layers of hongs, crystal bowls, chimes, and other sacred instruments weaving in and out vocal toning to offer a cellular rejuvenation and relaxation from head to toe.
Facilitators
avatar for Sama Shakti

Sama Shakti

Sama Shakti is a yoga instructor, sound therapy practitioner, and empowerment coach from Hudson Valley, NY.  She has been holding space for connection and healing through a variety of classes, gatherings, and retreats for the last 7 years.  Sama believes a combination practice of... Read More →
Sunday September 20, 2026 4:30pm - 5:30pm EDT
Pavilion
 
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