Transcend Fest 2026

Elevated Breath is a guided breath work experience designed to help you intentionally shift your energy using three distinct breathing techniques each inspired by the cannabis feelings of a sativa, hybrid, and indica state.
Through rhythm, pace, and breath retention, we’ll move through:
Sativa Breath
A bright, activating breath to awaken the mind, boost creativity, and elevate energy. Expect an uplifting, expansive sensation that sharpens focus and brings you into the present moment.
Hybrid Breath
A balanced, steady breath that harmonizes body and mind. This technique blends activation with grounding, creating a centered, open state that feels calm yet alert.
Indica Breath
A slow, soothing breath designed to downshift the nervous system. This technique encourages deep relaxation, release, and a full-body exhale—perfect for unwinding and settling into rest.
This class is completely accessible to all levels and requires no prior breathwork. Leave feeling clear, connected, and elevated - exactly where you need to be.