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Sunday September 20, 2026 3:00pm - 4:00pm EDT
Immerse yourself in a deeply restorative sound healing journey designed to quiet the busy mind and reconnect you with inner stillness. This transformative program weaves the resonant tones of gongs with the gentle harmonies of singing bowls to create a powerful, meditative soundscape.

As the vibrations wash over you, the mind begins to soften, releasing mental chatter and easing stress. Each tone helps guide your nervous system out of overactivity and into a state of deep calm, encouraging the body’s natural ability to rest, restore, and heal. The rich frequencies of the gong support inner release and energetic clearing, while the soothing bowl tones promote balance, clarity, and emotional harmony.

Whether you’re seeking relief from stress, a deeper meditative experience, or simply a moment of peace, this sound healing program offers a sanctuary for renewal. Allow the vibrations to carry you into profound relaxation—where clarity returns, the heart opens, and stillness becomes your teacher.

Following the soothing resonance of sound healing, this experience invites you to explore process art with watercolor and ink pens—an intuitive, meditative practice that encourages presence, play, and emotional release.

In this gentle creative session, there is no pressure to produce a perfect piece—only to let color, line, and movement guide you. As watercolor pigments flow across the page, they encourage spaciousness and acceptance, reminding us to soften our grip and allow what wants to emerge. The simple act of watching color blend and transform helps shift the mind out of overthinking and into a rhythm of observation and curiosity.

Ink pens offer grounding structure, inviting you to trace patterns, shapes, or marks that reflect your inner landscape. Each stroke becomes a breath—steadying the nervous system and offering a quiet pathway back to the present moment. The combination of fluid watercolor and intentional ink creates an expressive balance, supporting both emotional release and mindful focus.
This process art journey cultivates relaxation, clarity, and self-awareness. It’s a playful yet profound way to quiet mental noise, connect with your creative spirit, and discover peace through the beauty of imperfection and flow.
Facilitators
avatar for Amy Ordonez

Amy Ordonez

Amy Ordonez is known for her whimsical abstract paintings which reflect the inner and outer landscape. These colorful pieces celebrate the “happy accidents” where art is created by encouraging the materials to reveal their magic in community with the artist.  Amygraduated Magna... Read More →
Sunday September 20, 2026 3:00pm - 4:00pm EDT
The Portal

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