Name: The Infinite Circle: A Hoop Dance Journey
Start: 2026-09-19T11:30:00-0400
End: 2026-09-19T12:30:00-0400

The Infinite Circle: A Hoop Dance Journey

Saturday September 19, 2026 11:30am - 12:30pm EDT

Pond

Rediscover play, movement, and the power of the circle.

The circle is a universal symbol of wholeness and continuity; here, it becomes your partner in a moving meditation—a dedicated space for self-expression and presence.

Through a blend of technical flow and intuitive dance, you will learn to move with the hoop as an extension of your own body. This session is designed to help adults silence the noise of daily life and find a sublime stillness within the rhythm of the spin. We focus on the felt experience of the "flow state," where the boundary between the dancer and the hoop begins to dissolve.

What to expect: Gentle guided meditation, foundational on-body and off-body hoop transitions, and space for intuitive exploration.

The Experience: No prior experience is needed. We provide the hoops; you provide the presence.
The Goal: To leave feeling centered, expressive, and deeply connected to your own internal rhythm.

Facilitators

Kat Suwalski

Kat Suwalski - Kat is a facilitator of movement and stillness, dedicated to helping others find harmony within their own bodies. With an extensive professional background as a massage therapist, yoga teacher, hula hooper and intuitive soundbath practitioner, she possesses a nuanced... Read More →

Saturday September 19, 2026 11:30am - 12:30pm EDT
Pond

Yoga/Movement

Audience All Levels

Transcend Fest 2026

Kat Suwalski

Attendees (14)

Get help with the event

Transcend Fest 2026

Kat Suwalski

Attendees (14)

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