Loading…
Saturday September 19, 2026 11:30am - 12:30pm EDT
Nature is all around us, offering life, breath, and quiet support each day. Join us for a mindful outdoor experience at the beautiful mountain of Powder Ridge, where we will explore the forest and landscape through slow, intentional walking and moments of stillness. In this practice, the landscape becomes our guide as we slow down, pause, tune in, and offer reciprocity to the more-than-human world.

By immersing ourselves in the surrounding beauty of nature, we create space to settle into presence. This gentle, grounding experience offers a moving meditation—an opportunity to soften the pace of daily life, release pressure, and reconnect with a sense of inner wisdom and clarity. Join me at the mountain for an hour of mindful outdoor meditation, allowing yourself to be held by the land and the moment.

IMPORTANT: This class meets on the Mountain Top next to the Pavillion.
Facilitators
avatar for Shea Wilson Mitlehner

Shea Wilson Mitlehner

Shea Wilson Mitlehner is a Kripalu Mindful Outdoor Guide, RYT-200, and Reiki Master whose lifelong connection with nature began on a small farm in Oklahoma, where she spent much of her childhood outdoors. After moving to Connecticut and discovering the beauty of its landscape and... Read More →
Saturday September 19, 2026 11:30am - 12:30pm EDT
Mountain Top

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Share Modal

Share this link via

Or copy link